{"id":947,"date":"2013-06-19T10:01:56","date_gmt":"2013-06-19T08:01:56","guid":{"rendered":"https:\/\/blogy.rvp.cz\/referat\/?p=947"},"modified":"2014-03-28T13:29:54","modified_gmt":"2014-03-28T12:29:54","slug":"stres","status":"publish","type":"post","link":"https:\/\/blogy.rvp.cz\/referat\/2013\/06\/19\/stres\/","title":{"rendered":"ONLINE SETK\u00c1N\u00cd: Stres a jak mu p\u0159edch\u00e1zet"},"content":{"rendered":"<h3 style=\"text-align: justify\"><strong>St\u0159eda 26. 6. 2013, 20:00<\/strong><\/h3>\n<div style=\"text-align: justify\">\n<p style=\"text-align: justify\"><em>Stres je jedn\u00edm ze t\u0159\u00ed kl\u00ed\u010dov\u00fdch psychosoci\u00e1ln\u00edch faktor\u016f sni\u017euj\u00edc\u00edch v\u00fdkonnost lidsk\u00fdch zdroj\u016f. V EU je, po bolestech p\u00e1te\u0159e, druh\u00fdm nej\u010dast\u011bj\u0161\u00edm probl\u00e9mem souvisej\u00edc\u00edm s prac\u00ed. Postihuje 28% v\u0161ech pracovn\u00edk\u016f v EU. Je zodpov\u011bdn\u00fd za v\u00edce ne\u017e 1\/4 absenc\u00ed v pr\u00e1ci trvaj\u00edc\u00edch d\u00e9le ne\u017e 14 dn\u016f z d\u016fvod\u016f zdravotn\u00edch probl\u00e9m\u016f souvisej\u00edc\u00edch s prac\u00ed.<!--more--><br \/>\n<\/em><\/p>\n<p style=\"text-align: justify\">V\u00edte&#8230;?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-951\" title=\"model\" src=\"https:\/\/blogy.rvp.cz\/referat\/files\/2013\/06\/model-300x183.png\" alt=\"\" width=\"300\" height=\"183\" srcset=\"https:\/\/blogy.rvp.cz\/referat\/files\/2013\/06\/model-300x183.png 300w, https:\/\/blogy.rvp.cz\/referat\/files\/2013\/06\/model.png 576w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Jak zvl\u00e1dat stres?<\/li>\n<li>Co m\u016f\u017ee b\u00fdt d\u016fsledkem nadm\u011brn\u00e9ho stresu?<\/li>\n<li>Kter\u00e9 techniky relaxace mohou stres odbour\u00e1vat?<\/li>\n<\/ul>\n<p style=\"text-align: justify\">P\u0159ijm\u011bte pozv\u00e1n\u00ed na webin\u00e1\u0159, kter\u00fd jsme p\u0159ipravili <strong>ve spolupr\u00e1ci s Mgr. Petrem R\u016f\u017ei\u010dkou<\/strong>, senior kou\u010dem, lektorem a terapeutem. C\u00edlem webin\u00e1\u0159e je sezn\u00e1mit \u00fa\u010dastn\u00edky s <strong>problematikou zvl\u00e1d\u00e1n\u00ed stresu<\/strong>, nau\u010dit je rozpoznat stres a jeho p\u0159\u00ed\u010diny. Vyzkou\u0161\u00edme si zm\u011b\u0159it <strong>aktu\u00e1ln\u00ed m\u00edru stresov\u00e9 z\u00e1t\u011b\u017ee<\/strong> anonymn\u00ed dotazn\u00edkovou formou. P\u0159edstav\u00edme si z\u00e1kladn\u00ed <strong>principy relaxa\u010dn\u00edch a psychoregula\u010dn\u00edch metod<\/strong> a budeme diskutovat o mo\u017enostech vyu\u017eit\u00ed metod zvl\u00e1d\u00e1n\u00ed stresov\u00e9 z\u00e1t\u011b\u017ee v ka\u017edodenn\u00edm \u017eivot\u011b.<\/p>\n<p style=\"text-align: justify\">Webin\u00e1\u0159 je ur\u010den v\u0161em, kte\u0159\u00ed mohou b\u00fdt v d\u016fsledku dlouhodob\u00e9ho stresu ohro\u017eeni citov\u00fdm a ment\u00e1ln\u00edm vy\u010derp\u00e1n\u00edm. Mezi nejv\u00edce ohro\u017een\u00e9 pat\u0159\u00ed lid\u00e9 v tzv. pom\u00e1haj\u00edc\u00edch profes\u00edch, mezi n\u011b\u017e pat\u0159\u00ed i pedagogi\u010dt\u00ed pracovn\u00edci.<\/p>\n<p style=\"text-align: justify\"><strong>Webin\u00e1\u0159 je zdarma.<\/strong><\/p>\n<\/div>\n<div style=\"text-align: justify\">\n<hr \/>\n<p>U\u017eite\u010dn\u00e9 odkazy:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<li><a href=\"http:\/\/digifolio.rvp.cz\/view\/view.php?id=5539\" target=\"_blank\">Rozcestn\u00edk v\u0161ech online setk\u00e1n\u00ed Metodick\u00e9ho port\u00e1lu RVP.cz<\/a>&nbsp;(obsahuje i odkazy na ud\u00e1losti vytvo\u0159en\u00e9 v prost\u0159ed\u00ed soci\u00e1ln\u00edch s\u00edt\u00ed Facebook a Google Plus)<\/li>\n<li><a href=\"http:\/\/diskuze.rvp.cz\/viewforum.php?f=679\" target=\"_blank\">Diskuzn\u00ed f\u00f3rum ke v\u0161em online setk\u00e1n\u00edm<\/a>&nbsp;<\/li>\n<li><a href=\"http:\/\/diskuze.rvp.cz\/viewtopic.php?f=679&amp;t=21903&amp;start=0\" target=\"_blank\">Diskuze <\/a>k setk\u00e1n\u00ed Stres a jak mu p\u0159edch\u00e1zet<\/li>\n<li>pozv\u00e1nka na setk\u00e1n\u00ed Stres a jak mu p\u0159edch\u00e1zet&nbsp;<a href=\"http:\/\/digifolio.rvp.cz\/view\/artefact.php?artefact=50877&amp;view=5539\" target=\"_blank\">ke sta\u017een\u00ed<\/a><\/li>\n<li><a href=\"http:\/\/wiki.rvp.cz\/Knihovna\/1.Pedagogick%C3%BD_lexikon\/S\/Syndrom_vyho%C5%99en%C3%AD-_bun_out\" target=\"_blank\">Syndrom vyho\u0159en\u00ed<\/a> v Pedagogick\u00e9m lexikonu modulu Wiki<\/li>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>St\u0159eda 26. 6. 2013, 20:00 Stres je jedn\u00edm ze t\u0159\u00ed kl\u00ed\u010dov\u00fdch psychosoci\u00e1ln\u00edch faktor\u016f sni\u017euj\u00edc\u00edch v\u00fdkonnost lidsk\u00fdch zdroj\u016f. V EU je, po bolestech p\u00e1te\u0159e, druh\u00fdm nej\u010dast\u011bj\u0161\u00edm probl\u00e9mem souvisej\u00edc\u00edm s prac\u00ed. Postihuje 28% v\u0161ech pracovn\u00edk\u016f v EU. Je zodpov\u011bdn\u00fd za v\u00edce ne\u017e 1\/4 absenc\u00ed v pr\u00e1ci trvaj\u00edc\u00edch d\u00e9le ne\u017e 14 dn\u016f z d\u016fvod\u016f zdravotn\u00edch probl\u00e9m\u016f souvisej\u00edc\u00edch s [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1527],"tags":[155],"class_list":["post-947","post","type-post","status-publish","format-standard","hentry","category-online-setkavani","tag-stres"],"_links":{"self":[{"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/posts\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/comments?post=947"}],"version-history":[{"count":9,"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/posts\/947\/revisions"}],"predecessor-version":[{"id":1777,"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/posts\/947\/revisions\/1777"}],"wp:attachment":[{"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/media?parent=947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/categories?post=947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogy.rvp.cz\/referat\/wp-json\/wp\/v2\/tags?post=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}